Chronic Obstructive Pulmonary Disease (COPD) Screening Questionnaire

It is easier to detect COPD, experts in the field of health services showed a chronic obstructive pulmonary disease screening questionnaire. The questionnaires have questions that go 4-10. The fact is that, in reality, the questions can be easily understood by the patient, and they would have no problem in giving precise answers. And on the basis these answers doctors can have an exact idea of the physical condition and the disease, by which the patient has been damaged.
Inquire about the intensity and duration of symptoms that were felt in the last four weeks possibly the most important of these questions. Side by side the question trying to find out the precise smoking habit of the patient had or has is equally important.
It should be noted that the profiles of individual patients on given questionnaires varied. In fact, based on factors such as gender, age, Smoking and severity of symptoms etc., with the purpose of questionnaires are designed. Answers of these questionnaires help the medical professionals to determine the future course of action for a given patient. It was also noted that these questionnaires are, in fact, play a vital role in improving levels of COPD awareness among the mass people.
The guidelines provided these questionnaires are considered global standards for care and management of chronic obstructive pulmonary disease also emphasize the importance of it. These instructions are also the crucial point at which health professionals are invited to share the COPD screening questionnaires for medical professionals and medical devices in their vicinity.
A study was conducted in Europe and North America, more than a decade back, stresses the importance of screening questionnaire. This systematic study conducted showed that in about almost 87 percent of the cases examined, the questionnaire itself was able to precisely diagnose COPD.
Many studies strongly suggest that when the screening questionnaire used in combination with spirometry, the same would be of great help in early diagnosis of COPD. And the fact is that early diagnosis significantly slows the rate at which the disease progresses.

Natural Remedies for High Blood Pressure (Hypertension)

High blood pressure is very common in old people. Even young ones are getting affected due to modern day’s life styles and stress. Besides medicines, there are some natural remedies for lowering the high blood pressure which are given below:

• Eat plenty of green leafy vegetables which contain fibers such as spinach, fenugreek, etc.
• Drumsticks and bitter gourd are very beneficial for lowering high blood pressure. You should eat them regularly.
• Eating fruits like guavas, oranges, bananas and apples will prove to be beneficial in hypertension. Eat them regularly.
• Papayas are good for hypertension patients. If you eat papaya in empty stomach for 1 month you will get very good result.
• Proper sleep is very important to control your blood pressure. You must take adequate sleep. 7-8 hrs of sleep will be good for you.
• Spinach and carrots are very beneficial in lowering high blood pressure. Make their juice and consume 1 glass of its juice twice daily for amazing result.
• You should eat food containing vitamin B, vitamin E and magnesium. These vitamins are very important to regulate your pressure.
• Take half cup of warm water and add 1 tablespoon of cayenne pepper to it. Whenever your blood pressure increases, drink this mixture. This will give you relief.
• Lemon juice proves to be very effective in controlling high blood pressure. Therefore you should consume one or half lemon juice mixed with honey in the morning in empty stomach. Even onion juice mixed with honey works like wonders if you drink in the morning in empty stomach.
• You can lower down your blood pressure with water melon seeds. You need to make powder of its seeds and take 1-2 tablespoon with water. You will observe amazing result.
• Yoga and exercise help to reduce body weight, regulate heart beat and also controls high blood pressure. Shavasana is considered to be very effective natural remedy to control high blood pressure. You can do it for 5-10 minutes twice or thrice a day for better result. Pranayam is the best yog-aasan (Yoga) to cure high blood pressure.

There are some things which one should not do, which are as follows:

• You should not consume salt like normal persons do. Minimize the intake of salt in your diet.
• Besides raising you blood pressure, spicy and hot food also harms your skin, so avoid such food.
• Avoid eating red meats, sweets and chocolates. They are tasty but not good for your health. Meat raises your pressure and is hard to digest. Blood pressure patients should eat only that food which can be easily digested. However, you can eat fish because they are useful in lowering blood pressure.
• Do not consume buffalo milk. Buffalo milk is neither good for brain nor for high blood pressure patients.
• Smoking and alcohol raises your blood pressure. If you check your blood pressure before smoking and after smoking, you will find a great difference in it. Same is the case with alcohol. Therefore if you want to control your blood pressure you need to avoid smoking and alcohol strictly.